08/04/2020 PE Session - Ball Exercises

Hello everybody!

Today we are going to train our skills, manipulating a ball with our hands and feet!

Make sure that you have one ball with you for this session. It doesn't have to be any special ball, can be different size also.

I recommend you to accomplish this session in a spacious area.

I hope you will enjoy it.

Open the link below:

https://www.youtube.com/watch?v=zizp5JdZwTA&feature=youtu.be


Alexandre Barradas

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