12/05/2020 PE Session - Dancing

Why is it important for kids to dance and learn a choreography?

" From balancing on their toes to raising their arms, dance utilizes the entire body and all of its muscle groups. Dance improves flexibility, coordination, balance, range of motion, stamina, muscle tone, strength and posture. But physical fitness is just one of many benefits of dance that can enhance your child's life in so many ways.

Dance helps children develop emotionally, socially and cognitively, and the dedication, discipline and focus children must learn and practice are important life skills that will transfer over to school, work and other aspects of their lives."


Enjoy it!




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